True Roots Cookbook Review

True Roots Cookbook Review featured by top US lifestyle blog, The HSS Feed. True Roots Cookbook Review featured by top US lifestyle blog, The HSS Feed.

You’ve seen me share about this cookbook here on the blog and on my Instagram and I have gotten so many questions about whether or not it was good, so today I’m excited to finally share more about it. I’ll tell you about what we’ve made, what worked, what didn’t and what we liked best! 

This post took a lot of “research” aka eating, most of which was pretty darn good. I didn’t want to just make one or two things and then tell you about it, so we’ve actually made several things from the cookbook over the weeks that I’ve had it. Some of those things turned out awesome and we’ve made multiple times, and then there were a couple of fails. So let’s get into all of it!

Why I Bought The True Roots Cookbook

I have been very much wanting to limit my dairy and sugar intake and True Roots is all recipes free of refined sugar, gluten and dairy. I liked it because I saw a lot of balance in it. There are recipes for salads and veggie-packed snacks, but also cookies and cocktails. 

Once I got it, I found that the recipes were actually really easy and not too time consuming (or at least the ones we have made have not been). I also thought there was great variety and something for many tastes. 

Grocery Shopping Essentials

True Roots Cookbook Review featured by top US lifestyle blog, The HSS Feed.

One question I get a lot, and something I’ve discussed with a friend who also has the True Roots cookbook, is about how expensive the groceries are to make the recipes from the book. Honestly, I tried to be strategic about this. If I had to pick up an ingredient for a recipe, I tried to find another recipe that would use it so that I would at least feel like my money went further. Yes, things like coconut flour, almond flour, coconut sugar, matcha and almond butter were a little more expensive (and not things that I just had sitting around), but as long as I felt like I was going to actually use an ingredient, I didn’t mind purchasing it. I also paced myself on it and didn’t buy EVERYTHING all at once. 

The True Roots Cookbook Recipes We Liked

True Roots Cookbook Review featured by top US lifestyle blog, The HSS Feed. True Roots Cookbook Review featured by top US lifestyle blog, The HSS Feed.

Now I will say that we liked more recipes than we didn’t, so overall, I’m calling this True Roots cookbook a win. Some of the recipes we liked included:

  • Warm Coconut Oats: So good for breakfast and warmed up so well as leftovers!
  • Zucchini Bread: She suggests you make it as french toast, which I didn’t do but it sounds awesome and I hear from a friend that it is good!
  • Brussels Sprouts and Avocado Salad with Creamy Caesar Dressing: one of THE BEST recipes! I’ve made the dressing multiple times for various salads – it’s SO good.
  • Avocado Chicken Salad: Super flavorful, great for wraps and lunches
  • Spicy Crab & Avocado Tostadas: We loved this one too – and leftovers were great
  • Parsnip Puree: AMAZING. I served this with a pork tenderloin recipe from somewhere else and some kale and it was delicious! 
  • Blended Mocha: This is SO good. I also saw Kristin do it on Instagram as a bowl with coconut, fruit and some other toppings
  • No Bake Cake Balls: These actually taste like cake balls, are super good from frozen and I would make these weekly. They’re so so so good!

The True Roots Cookbook Recipes We Didn’t Like

New recipes sometimes don’t work out and, like I said, sometimes its user error, and sometimes they’re just not good. In this case, I think it was a mix of those things, depending on the recipe:

  • Cashew Carrot Slaw: This one was just okay. It might have been better with a different main dish.
  • Gin and Ginger: Okay, this cocktail was awful. It was so spicy from the ginger and we really didn’t like it. 
  • Classic Chocolate Chip Cookies: I posted about these on Instagram and heard from a couple of you that they didn’t work for you either. They spread out a lot and actually were good sprinkled on ice cream but they weren’t a “cookie.” There is a recipe for lemon souffles where she uses this (sans chocolate) as the crust and I actually think they’d be perfect for that.
  • Zucchini Almond Butter Blondies: the flavor on these was fine and the texture was ehh. I might actually try these again because I think this could have definitely been user error on my part. 

True Roots Cookbook Overall

Overall, I would recommend the True Roots Cookbook! I like the healthy components and the recipes that we liked and that worked for us were really home runs. I am sometimes skeptical about celebrity cookbooks, but I’m pleased with this one and would recommend it to you. I find myself pulling it out now when I’m meal planning for the week and looking for something new to make every week. Kristin also has another book that I would now consider purchasing after my positive experience with this one!

Overwhelmingly on Instagram, you all wanted a giveaway and I am here for that! So enter on the Rafflecopter widget below and I’ve decided that I will give away TWO cookbooks, so there will be two winners. The giveaway ends next Thursday – good luck!

Also, stay tuned to my Instagram this weekend for a bonus entry! 

a Rafflecopter giveaway


Shop the Post

BURU Kaman Split Back Buttondown Shirt // BURU Marty Maxi Dress // Sole Society Heels // Missoma London Ring // True Roots Cookbook

Photos thanks to Eleven Creative

This True Roots Cookbook Review is not sponsored in any way. I purchased the cookbook and products on my own and this is my honest opinion on the book and recipes. 

10 thoughts on “True Roots Cookbook Review

  1. Ashley B.

    Definitely the brussel sprout salad with creamy caesar dressing! I’m a huge caesar fan so I’d love to find a way to make it a little healthier. I’m intrigued by the tostada too though…sounds very different! I would so love to win one of these cookbooks — especially since I have had to cook Gluten Free for the past year for my husband’s intolerance. 🙂 Thanks for offering a giveaway!

  2. Chris

    Starting focusing on working out regularly about 3 months ago, now ready to make some significant diet changes. This cookbook fits in with my goals of eliminating sugar and other ingredients from my foods. Love I forward to hearing more about your recipes successes with this cookbook. Thanks for aharing

  3. Kova

    I’m dying to try the Creamy Caeasar Dressing. Also my goal this summer is to lose the baby weight so hoping this book will help with my diet!

  4. Jessica Guerrieri

    Def that brussel salad and parsnip purée ! Sounds amazing!! Sort of loving KC is back on tv too!

  5. Jeasica Guerrieri

    I dont think my last comment posted !

    I’m dying to try the brussel salad and the parsnip purée! So perfect!!!

  6. Alyssa

    I’ve been looking st this cookbook for a while; I’ve taken it in and out of my amazon cart numerous times. Thanks so much for reviewing it! Since having my son, I’ve had to go dairy free due to his dairy intolerance. It’s been about 6 months now. I feel like it’s worse than having it myself because if I have one slip up it ends up hurting him 🙁 It would be great to find recipes made without dairy as opposed to substituting dairy free elements and hoping they taste ok. I SO want to try the avocado chicken salad!


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